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Train with SPARK
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Highly Recommend Resilio’s Workshops I recently attended a Suicide Awareness & Prevention work... Read more about this listing
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Train with Spark – A Game-Changer for Strength Training! I come from a running background, with e... Read more about this listing
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Loved my sessions with Lisa, I did the body code with her as well as Reiki and both times Lisa made ... Read more about this listing
1 Review on “Train with SPARK”
Train with Spark – A Game-Changer for Strength Training!
I come from a running background, with experience in yoga and Pilates, but I’d never done weight training before. I joined Train with Spark to build overall strength and address some stability and lower body issues that were affecting my running. After training with James for over a year, I’ve noticed huge improvements – my upper body is more toned, and my leg strength has dramatically increased.
James creates a welcoming, community-focused environment where everyone supports each other. His guidance ensures you’re lifting correctly and getting the most out of each session. If you’re new to strength training like I was, I highly recommend working with James. He offers not only expert support but also valuable mentorship throughout the journey!