Core Business Information
We deliver a unique, carefully structured set of balance and coordination exercises that rewire the brain through Neuroplasticity. We help parents and individuals to understand why they or their child struggles with concentration, reading, writing, or sitting still. We address the underlying reasons for frustration, sensory issues (e.g., socks, food textures), and other daily challenges.
Offerings & Specialties
Performance Breakthrough offers a unique neuro-development programme focused on strengthening the vestibular (balance) system to unlock full potential. With nearly 10 years of experience, we provide specialised balance and co-ordination training across Northern Ireland.
Our core services and programs include:
- Structured Balance & Co-ordination Exercises: Tailored regimens designed to enhance the vestibular system and improve overall bodily and cognitive function.
- Breakthrough Coaching: Expert support and guidance from certified coaches throughout the programme.
- Children's Development Programme:
- Designed to improve learning outcomes and academic performance in children.
- Addresses foundational balance and co-ordination issues that can impact concentration and cognitive function at school.
- Sports Performance Enhancement Programme:
- Aimed at athletes looking to 'up their game' by improving core balance, agility, and overall physical efficiency.
- Enhances reaction time, spatial awareness, and stability crucial for elite performance.
- Perform It Better App: A supplementary digital tool offering 2-minute daily beanbag challenges and a progress tracker to boost focus, coordination, reaction speed, and emotional control, fitting brain training into any lifestyle.
- Individualised Assessments: Comprehensive initial evaluations to tailor programmes to specific needs and goals.
- Long-Term Support: Ongoing guidance to ensure sustained improvements and continued development.
We believe that a well-balanced body leads to a mind working at its full potential, offering life-changing benefits for both academic and athletic pursuits
Practical Details & Amenities
Unlock your potential with Performance Breakthrough. We offer a comprehensive 12-month neuro-developmental programme and the accessible Perform It Better App, designed to enhance balance, co-ordination, and cognitive function.
Booking Your Discovery Call (For 12-Month Programme):
- Start your journey by booking a Discovery Call.
- During this call, we'll discuss the underlying reasons for the traits identified in your evaluation.
- Important: Please complete the relevant Child or Adult Evaluation before your call to ensure a productive discussion. Susan's personal journey highlights our commitment to helping families.
Our Core 12-Month Neuro-Developmental Programme:
- Focus: Strengthening the brain-body connection through the vestibular system.
- Includes: A specialised equipment kit (adjustable balance board, pendulum ball), daily 15-minute exercises (5 days/week), and personalised support via Zoom/WhatsApp video calls.
- Aims: Improves concentration, reading, writing, and spelling, reduces anxiety/frustration, resolves behavioural issues (for children/adults), and increases reaction speed, body/mind connection, and spatial awareness (for athletes).
Accessing the 'Perform It Better App':
- Standalone Product: A more accessible way to boost brain function with a daily 2-minute commitment.
- What's Included: A free physical beanbag delivered to your home, weekly email challenges with video guides, daily email reminders, and a short evaluation to track progress.
- Pricing: £11.99 per month subscription.
Choose the path that best suits your needs to achieve lasting performance breakthroughs!
About Us and Our Team
At Performance Breakthrough, we champion the belief that everyone needs a little bit of balance in their life, and that a balanced body leads to a mind working at its full potential. We are a pioneering neuro-development programme with almost 10 years of experience, specialising in balance and co-ordination training that truly unlocks potential for individuals of all ages.
Founded by Susan Steele, our programme is rooted in a personal journey. Having seen firsthand the transformative benefits of our training through her own sons, who are now integral members of our team and living proof of its effectiveness, Susan created Performance Breakthrough to share this life-changing approach.
We've proudly helped children improve their learning and academic performance at school for nearly a decade, and we are now expanding our proven methodologies to the sporting field, empowering athletes to 'up their game.' Through structured exercises, expert Breakthrough Coaching, and digital tools like the Perform It Better App, we're dedicated to helping you discover and harness your untapped physical and cognitive potential. We are passionate about enabling more focused minds and more efficient bodies across Northern Ireland.
What truly makes Performance Breakthrough special is our unique neuro-developmental approach that scientifically links physical balance to cognitive potential and athletic performance.
Unlike conventional training, we don't just focus on strength; we specialise in strengthening the fundamental vestibular (balance) system to unlock a person's full mental and physical capabilities. Our nearly 10 years of proven success with children improving at school, now actively expanding into sports, demonstrates our unique ability to deliver profound, foundational improvements.
We provide a bespoke, structured programme with dedicated Breakthrough Coaches, ensuring clients don't just 'train,' but undergo a genuine transformation that directly enhances learning, agility, and overall life performance, setting us apart as pioneers in holistic human development.
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