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You are here: Home / Archives for Fitness Classes / Yoga Classes / Bikram Yoga

All Bikram Yoga in Trillick

Bikram Yoga: Engage in Bikram Yoga, a specific 90-minute Hot Yoga sequence of 26 fixed poses and two breathing exercises in a strictly heated room (105°F, 40% humidity). Focus on systematic detoxification and body conditioning.

Magra Wellness

Magra Wellness

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Magra Wellness in Trillick, Co. Tyrone offers Hatha, Chair, & Hot Yoga. Inclusive classes for all levels, kids, and seniors. Focus on mindful movement, stress relief, and body honouring. In-studio & online options available. Read more…