Details
Magra Wellness in Trillick, Co. Tyrone offers Hatha, Chair, & Hot Yoga. Inclusive classes for all levels, kids, and seniors. Focus on mindful movement, stress relief, and body honouring. In-studio & online options available.
About Us and Our Team
Magra Wellness with Marion Gray offers a unique blend of traditional Hatha, invigorating Bikram (Hot Yoga), and accessible Chair Yoga, delivered with a highly personalised, non-judgmental approach in Trillick Leisure Centre. Our inclusive philosophy, combined with dedicated injury management and a varied weekly class plan, ensures every student can find their perfect practice and feel truly valued.
Welcome to Magra Wellness, your sanctuary for Hatha, Chair, and Bikram (Hot Yoga) classes in Tillick, Northern Ireland. Our philosophy, ‘doing what you can with the body you have,’ fosters an inclusive, non-judgmental environment perfect for all levels, from complete beginners to seasoned practitioners. We emphasise honouring your unique and wonderful body and staying connected to your breath, always inviting you to move from the head into the heart.
We specialise in making yoga accessible: our Chair Yoga classes are particularly popular and suitable for those aged 65 and over, or individuals with limited mobility or wheelchair users. We also passionately teach Kids Yoga in local primary schools for ages 4-10.
For your convenience, we offer a hybrid model for our adult classes, allowing you to join in-studio or live stream online. We also provide private 1-to-1 sessions where we can travel to your location, and cater to community groups and workplaces through corporate wellness programs and classes at various venues.
We are deeply committed to student well-being. Before your first class, we’ll inquire about any injuries or health conditions (like sciatica or back pain), advising you to take the class at your own pace and offering modifications for various poses as needed. Our instruction is fully adaptable for various physical limitations and body types, ensuring everyone can participate safely and effectively.
Come discover a practice that builds flexibility, reduces stress, and enhances body awareness with Magra Wellness.
Marion Gray is a highly qualified yoga teacher, holding a 200-hour Hatha Yoga certification (qualified in 2020) and a 200-hour Bikram Yoga certification (qualified in 2024). With 12 years of personal yoga practice and 5 years of dedicated teaching experience, Marion brings a wealth of knowledge and a deep understanding of the practice.
Marion Gray is also a Reiki Master (Level 3 trained), bringing an additional dimension of energetic awareness to her teaching. Her philosophy is centered around ‘doing what you can with the body you have, with no judgement or competition.’ She encourages students to honour their unique and wonderful bodies, knowing when to modify or rest. Her classes invite yogis to move ‘out of the head into the heart,’ staying deeply connected to the breath.
Inspired by a desire for varied, valuable, and challenging yoga experiences, Marion meticulously plans each weekly session, ensuring a fresh and engaging practice for every class. She is dedicated to guiding students through safe and effective modifications, particularly for those with specific injuries or conditions like sciatica or back pain, always advising listening to your body and using props like belts and blocks for support. You’ll find a different yoga plan every week, designed to inspire and challenge you on your unique journey.
Offerings & Specialties
- Hatha Yoga
- Hot Yoga
- Bikram Yoga
- Chair Yoga
- Beginner
- All Levels
- Children
- Seniors
- Adaptive
- Live Stream Online
- Private Sessions (Studio)
- Private Sessions (Instructor Travels)
- Corporate/Workplace
- Community/Venue Hire
- Flexibility
- Balance & Stability
- Core Strength
- Improved Posture
- Rehabilitation/Recovery
- Joint Health
- Stress Reduction
- Mindfulness
- Better Sleep Quality
- Back Pain Relief
Practical Details & Amenities
For your first yoga class, we recommend wearing comfortable, breathable clothing that allows for a full range of motion without restriction. Light layers are often a good idea. For our Bikram (Hot Yoga) classes, please be aware that the room is heated; lighter, moisture-wicking activewear (shorts/leggings and a sports bra/tank top) is highly recommended, and bringing a towel and water bottle is essential.
Hatha class:
Centering and breathwork (connecting to the mat, settling the body)
Awareness of breath (connect with inhale/exhale, usually adding in a count)
Limbering (begin to move the body from a lying down position, and then from a seated position, and then from a table top (all fours) position
Warming/Strengthening (poses from a standing position)
Calming (bringing the body back down onto the mat in prone and on the back, finishing with Savasana and a small meditation
We advise students to bring their own yoga mat for hygiene and comfort, though we always carry a few spare mats if you forget or don’t have one for your first visit. We supply belts and blocks free of charge for all classes. For sessions at our home studio, we also offer the use of cushions and bolsters to enhance your practice. For Chair Yoga, you do not need to bring a mat as the chair is your primary prop, but a sturdy, non-slipping chair is key.
- Wheelchair Accessible Entrance
- Accessible Parking
- Accessible Changing Rooms
Pricing
At Magra Wellness, we strive to make yoga accessible and affordable for everyone in Trillick. Here’s a breakdown of our current class pricing and offers:
Class Pricing & Blocks:
- 4-Week Block: £28 (perfect for consistent practice!)
- Pay-As-You-Go (Drop-in): £8 per class
Special Introductory Offer:
- First Class Free: Starting January 2026, all new students can enjoy their first class completely free! It’s the perfect way to experience Magra Wellness.
How to Book: Please message or phone us directly to book your class.
Cancellation Policy: We do not offer refunds for missed classes if you have paid for a 4-week block. We encourage consistent attendance to get the most out of your practice!
